Procedure for daily follow up of Reiki practice Level 1:

  • Firstly you sit in a quiet place.
  • Wear relaxed clothes .
  • Preferably your place should be clean and organized
  • In siting position calm yourself by playing 5 minutes meditation (you may lie down if you wish, & play the music given to you in follow up folder with name 1 5 minutes meditation music)
  • After meditation rub your palm and enchant as follows::
    • I am thankful to the power of Reiki
    • I am thankful to my masters of present and past (please memorize your all teachers & masters since your child hood & please recall your parents also)
    • Please say I am thankful to myself also.
    • Make Cho- ku- Rey symbol on you palm & enchant Cho-ku-rey for 3 times (Cho-ku-rey, Cho-ku-rey , Cho-ku-rey )
  • Now your palms are energized with energy symbol Cho-ku-rey, with this energy you will give Reiki to your all chakras.
  • Now, Put your palm in the cupped shape on your eyes and please say "REIKI ON", Now either sit down or lie down (preference)
  • Now start the music for 21 minutes with 3 minutes bell given in the student’s kit
  • Start your Reiki with first bell which is played in the music on your root chakra for 3 minutes
  • Please continue to change your chakra successively on ever next bell to Sacral Chakra, Solar Plexus Chakra, Heart Chakra, Throat Chakra, T hird Eye Chakra, and Crown Chakra respectively.
  • Please note that each bell rings after 3 minutes, So this means you will energize your each Chakra for 3 minutes
  • After completing the Reiki procedure after 21 minutes please rub your palms and enchant
    • I am thankful to the power of Reiki
    • I am thankful to my masters of present and past and I am thankful to myself
  • Now put your palms on your eyes in cupped shape and please say "REIKI OFF"
  • Now go and wash your hands to send a signal to the brain the process you were doing is complete.